Pregnancy – Postpartum Services & Products



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The journey into becoming a mother is ……….

I leave you to fill in the blank or blanks.  What is important to acknowledge and honour is the healing that all women need during the time after they have welcomed their babies earth side.  To be nurtured, nourished, loved and listened to … to have the space to take the steps that are necessary into becoming a mother.

The space created for you helps your body to heal, your mind to take the steps towards honouring your birth experience and journey.  To feel the loving kindness and care wrap around you like a fluffy blanket so that you may begin the next stage of your journey.  The services are offered by Claire in her role as a trained Mother Roaster.

Postpartum services with Ripple Effect Yoga include the following:

  • massage blends, personal spritzers, teas, & tinctures.
  • support of a doula,
  • ongoing support after you have welcomed your baby earth side,
  • the opportunity to record your birth through a Birth journal and meditation session,
  • an honouring bath & blessing,
  • closing the bones combined with a rebozo massage or a cerrada
  • or using a belly bind to support your postpartum body
  • perhaps even undertaking a sitz bath or yoni steam to support your vagina

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Gift Vouchers

Gift Vouchers

Looking for a special gift for that lovely couple who are expecting a baby or who have a newborn?
Would they love to receive a bespoke, individualised experience?  Something that will support, nourish and nurture them.  

Purchase a gift voucher towards the following offerings:

  • Empowering Birth,
  • Bespoke Birth Preparation,
  • Pregnancy yoga (group or 1:1),
  • Pregnancy or Postpartum Massage,
  • 1 day Pregnancy yoga retreat
  • Well Woman Happy Baby
  • or a Family Bespoke 1:1 Baby Massage class.    
Gift Voucher



This is what will be sent or can be collected from The Space.

 

Sacred Ripples Divine Massage Blend

Coconut oil blended with geranium, lavender, bergamot & frankincense.
Divine Massage coconut butter is truly indulgent. Available in 150ml pots
£7.50 per pot




Divine Spritzer

A spritzer blend of pure water, witch hazel, rose water, lavender eo, geranium eo, frankincense eo, bergamot eo and coconut oil – this is for personal use on your body or to be used to spritz your room

Available in 50ml spritzer bottles

£5.50 per bottle plus postage

Number



Teas
Sweetwater Lactation Tea

Breastfeeding Mothers – would you like to support your milk supply. Ingredients: fenugreek & fennel

£5.00 for approx 20-22 tea bags


Mamas Happy Tea

Fabulous tea for the new mama – any mama actually.

Contains: Alfalfa – balances hormones, revives strength
Cinnamon – stimulates uterus to heal, soothes anxiety / stress
Lady’s Mantle – uterine tonic, relieves after-pains
Motherwort – relieves postpartum cramps,
Nettle – general tonic for exhaustion, feeling overwhelmed
Red Raspberry Leaf – promotes healing & balance
Skullcap – nourishes nervous system, calms & aids sleep
Vervain – soothes baby blues, encourages milk supply

£5.00 for approx 20-22 tea bags

Raspberry Leaf Tea

Contains: Raspberry Leaf, alfalfa, nettles & dandelion.

£5.00 for approx 20 – 22 tea bags

Teas


 


Tinctures 

Vital Fire After Pains Tincture

Contains: cramp bark, white willow & has been infused in brandy for 6 weeks.
After Pains reduces discomfort associated with postpartum cramping.
Can be consumed 15 – 20 minutes before nursing or as required if painful cramping.

£5.00 per item

Postpartum Depression Tincture
Contains: Motherwort, milky oat tops & has been infused in brandy for 6 weeks

£5.00 per item

Tinctures



“Sitz & Spritz”
Pregnancy or Postpartum Sitz Bath

The pregnancy / postpartum sitz bath is a beautiful blend of organic herbs and and it feels absolutely heavenly! This blend helps support the pregnant mama who has hemorrhoids or to pamper and sooth the perineal area after giving birth.  The blend helps recovery, eases any soreness and reduces the likelihood of infection.

To use, simply steep 25g of the blend in 1 litre of hot water.
Allow it to steep, then add to cooler water in a shallow basin or bath.
Then submerge your bottom into the warm water, breathe deeply and relax.

Blend consists of Witchazel, Calendular and Lavender.  This can be purchased in bags of a 100g

4 baths package (100g ≅ 4oz) for £10.00 + £2.00

THIS IS NOT SUITABLE TO USE IMMEDIATELY IF THERE ARE STITCHES.
if there are stitches please advise when ordering and a spritzer will be added that can be used on your pads.

Spritzer – 100ml for £3.50

contains distilled water, witchazel and rose water (for use on pads only)


Sacred Ripples Birth Reflection

The opportunity to sit and discuss your birth journey, to be listened to … to be heard … for your experience to be written down and for you to then add to this as you feel that you can.  Combined with a closing & realignment experience with supportive, nurturing meditations.


Sacred Ripples Bath & Blessing

This ceremony honours and recognises a mother’s strength and selfless sacrifice she went through to birth her child into the world.  Traditionally done after the postpartum healing period, 44 days after delivery choose from one or the other:

  • The Malay bath uses flowers which are said to hold life and possess positive energy that can refresh the mind, body, and soul.
  • Milk & Honey bath is moisturising & soothing … full of yumminess

Yoni Steam 

Yoni steams are an old, respected treatment for women used by traditional healers across the globe to cleanse the uterus. This powerful remedy is known to lessen pain, bloating and exhaustion associated with menstruation. It can also be useful in treating uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse, endometriosis, vaginal tears or episiotomy, chronic vaginal/yeast infections, hemorrhoids, and dark purple or brown blood at the onset or end of menses. It is easy to try this ancient wisdom for women’s health at home: simply steep herbs in a basin of hot water, and find a quiet place to relax with the steam below your bottom. Heal and be pampered at once!

This carefully crafted blend includes the highest quality, aromatic, toning and healing herbs available: Oregano, Calendula, Lavender, and Chamomile. All herbs are organic. Specific instructions for use will come with your Yoni Steam package.

3 steam package (approx 100g)  £15.00

We also make bespoke ones that are specific to your needs … we would need to do a case history and then blend the herbs … 3 steam package (approx 100g) £15.00 for the pack
£40 for the case history

To purchase any of the Postpartum services please select from the following:

Postpartum services





Additional Postpartum services offered …

Cerrada

see more …


Belly Binds

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  • Includes your belly bind, warming herbal belly paste, and 10 re-wraps if booking as a local package.
  • Aids in postpartum healing by supporting the internal organs while the weakened and stretched abdominal muscles heal
  • Supports C-section incisions while they heal

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more ….


BOOKINGS

Each of the services can be booked individually or as a package (please ask to discuss how this can be created into an affordable package).

Postpartum Doula services – £15.00 per hour minimum booking is 10 hours

Ongoing support after you have welcomed your baby earth side – FREE 6 weeks telephone & email support included in classes & support packages

For further information please Contact Us

 

 

 

 

Sacred Ripples Divine Massage Blend

Coconut oil blended with geranium, lavender, bergamot & frankincense.
Divine Massage coconut butter is truly indulgent. Available in 150ml pots
£7.50 per pot


Divine Spritzer

A spritzer blend of pure water, witch hazel, rose water, lavender eo, geranium eo, frankincense eo, bergamot eo and coconut oil

Available in 50ml spritzer bottles

£5.50 per bottle plus postage

Number


Teas

Sweetwater Lactation tea

Breastfeeding Mothers – would you like to support your milk supply. Ingredients: fenugreek & fennel

£5.00 for approx 20-22 tea bags


Mamas Happy Tea

Fabulous tea for the new mama – any mama actually.

Contains: Alfalfa – balances hormones, revives strength
Cinnamon – stimulates uterus to heal, soothes anxiety / stress
Lady’s Mantle – uterine tonic, relieves after-pains
Motherwort – relieves postpartum cramps,
Nettle – general tonic for exhaustion, feeling overwhelmed
Red Raspberry Leaf – promotes healing & balance
Skullcap – nourishes nervous system, calms & aids sleep
Vervain – soothes baby blues, encourages milk supply

£5.00 for approx 20-22 tea bags

Raspberry Leaf Tea

Contains: Raspberry Leaf, alfalfa, nettles & dandelion.

£5.00 for approx 20 – 22 tea bags

Teas


Tinctures

 

Vital Fire After Pains Tincture

Contains: cramp bark, white willow & has been infused in brandy for 6 weeks.
After Pains reduces discomfort associated with postpartum cramping.
Can be consumed 15 – 20 minutes before nursing or as required if painful cramping.

£5.00 per item

Postpartum Depression tincture
Contains: Motherwort, milky oat tops & has been infused in brandy for 6 weeks

£5.00 per item

Tinctures


 

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