Little cards of positivity …

I recently read an article about how pregnancy and the postpartum should be joyful … not for all women … for some it is a highly anxious time and for others it can trigger off so much …


Then someone posted a beautiful video of a lady who had suffered with depression and started a beautiful project where she sent hand written cards to complete strangers who emailed her … I really connected with this … and it made me think of all those that don’t have the access to classes like I offer at Ripple Effect Yoga … to know that they have this safe space to come and be “held”, to share how they are feeling …

So I’m starting a new project … it’s a “little card of positivity” … #littlecardofpositivity

How does this work?
Do you know someone who is pregnant?
Do you know someone who may have just had a baby?
Are they feeling very anxious or even a little blue?
Would you like them to receive a “little card of positivity?”
Share this page with them and if they feel that they would like to connect … please complete the contact form with a message, their name & address and I’ll pop a card of positivity to them.  There is no charge.

All details collected will be deleted once the card has been sent to meet the requirements for the GDPR.


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