Would you like to reconnect to your postpartum body?
This is the class for you … time to gently open, realign, strengthen and gently close as well as gaining elasticity in the pelvic floor …
An 1 1/4 hour class which you are welcome to bring your baby along to … they will be on blankets with toys … this is not a baby massage or baby yoga class this is a class for you but we will incorporate your little one and use them to help you reconnect …
When: Wednesday morning … 10:00
Starting: 25th April 2018
Cost: £8.00 per class booked in 6 week blocks – £48.00
Spaces available: 3
All dates are booked consecutively.