Classes to help you enjoy your pregnancy.
Gentle stretches to maintain energy and deep relaxation to help you to calm and release stress.
Start from 14 weeks onwards until your baby is here.
Classes are ongoing; you can join any time subject to availability. After first registration additional classes can be booked with your teacher.
Well Woman Happy Baby classes for mummy and baby … baby yoga, baby massage and mummy yoga …
Well Woman yoga for everyone including those with gynaecological conditions … prolapse, incontinence, fibroids, infertility, conception support are just a few of the areas we support
Postnatal Stretch & Reconnect